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This is MY ADHD Story; Literally

by literallyausome, 30th October 2020 In late August, I marked my two-year ADHD diagnosis anniversary. The passage of time, coupled with a global pandemic, has not allowed a lot of time for further reflection upon the diagnosis itself; however, remote-learning & having to revisit concepts that were long forgotten or never understood & try to explain them to my kids was a confronting reminder of… 

ADDitude ADHD Experts Podcast

“All the Feels: An ADHD Guide to Emotional Dysregulation and Rejection Sensitive Dysphoria” with William W. Dobson, M.D. People with ADHD feel emotions more intensely, more frequently, and more suddenly. For many, emotional dysregulation is one of the most challenging core symptoms of ADHD to manage. In fact, one third of adults with ADHD say the inability to manage their emotions is the most impairing…